People Plus supports an engaged, healthy, and independent life for older adults, while joining others to build community for all ages.Today is Monday December 9, 2013.
People Plus hosts Frank Connors as he speaks about his new book, a compilation of the “first” decade of his columns written for the People Plus News.
Please join Claudia for a pre-holiday "Cooking with Claudia" session on Thursday, Dec 5th, 2:00 pm – 4:00 pm, at MCHPP. Her daughter Emma will be joining the class as her 'sous chef' and general 'gofer'. She lived in Italy for many years so they thought an "Italian Christmas" menu would be fun.
So Boun Natale e Boun Appetito
Have you wondered what meditation is all about? This beginning class will explain meditation and its benefits, and teach you how to establish your own practice. In addition to meditation and breathing techniques you will be introduced to practical skills for managing and reducing stress. Please bring a cushion and small blanket or beach towel. Ann Kimmage is a certified, experienced yoga and stress management instructor.
The November issue of People Plus News is now available. Watch for it on newsstands around town. For an online version, click on People Plus Newsletter under Quick Links on the right hand side of this page. You can always find past copies of newsletters here as well.
Whether you are just learning, need a refresher or are a pro who wants a chance to speak a language you love, join us for Kaffeestunde! This club will meet in the People Plus cafe on the second Wednesday of every month at 3:00 pm beginning Wednesday, Oct. 9. It is free and open to the public. Please call the Center today at 729-0757 and let us know if you are interested so we know how many to expect. We look forward to seeing you there!
Yoga is a wonderful way to re-balance and feel grounded. Join this class, which also includes an introduction to meditation, with an experienced instructor who brings the joy out of yoga and tailors yoga to your individual needs. Stretch, flex, breathe and relax for optimum well being.
People Plus honors Pat Longworth of Topsham for 11 years of service as a front desk receptionist
(and men's breakfast caller); and Alison Harris for board service, computer work and HELPING to organize "many" Music in April auctions.
During a June 13th breakfast salute, they were recognized as the Center and Trustee Volunteer of the Year for 20213.
Have you or someone you know tried to wade through the Medicare insurance system and found it confusing? Do you just wish there was someone who could help you make sense of all the information you see and hear about Medicare?
Do you have questions you just can’t seem to find an answer to? Then this just might be the session for you!
Through collaboration, People Plus, Merrymeeting Bay TRIAD, Brunswick Police & Fire Departments and EMTs bring the Yellow Dot Program to the area.
Yellow Dot is a free program designed to help first responders provide life-saving medical attention in the first minutes after an accident or medical emergency while driving. Treatment within the 'Golden hour' is critical.